Reboot Your Thinking 28 Days to Think Different Be Better edition by Nick Bowditch SelfHelp eBooks
Download As PDF : Reboot Your Thinking 28 Days to Think Different Be Better edition by Nick Bowditch SelfHelp eBooks 
Does your thinking need a reboot?
Nick Bowditch is a successful (and unsuccessful) entrepreneur, a storyteller, a marketer, an addict, a mental health advocate, a sexual abuse victim and a sufferer of Post-Traumatic Stress Disorder.
He’s also a survivor.
‘Reboot Your Thinking’ is about how he uses 28 daily themes – including fun, mindfulness, boldness, happiness, kindness, shame, guilt, anger, failure, resilience and connection – to think differently and move further towards being the best version of himself. This workbook is full of practical strategies to help you
• recognise and deal with fear
• overcome low self-esteem
• reflect on and learn from the difficult times in your life
• find your authentic self
• become more connected with others
• improve your life every day.
Learn how to see the world through your eyes, listen to the words being said about you with your own perspective, and be kind to yourself.
“This book is intended as a ‘28-days-in-a-row’ kind of thing. Honestly, though, you will see some sort of benefit if the 28-day program takes you 280 days to complete, just as you will definitely see a benefit from going through the 28 days every 28 days, over and over again.”
- Nick Bowditch
Reboot Your Thinking 28 Days to Think Different Be Better edition by Nick Bowditch SelfHelp eBooks
Wether you go into it wanting to know yourself better, or even if you think you already do, "Reboot Your Thinking" is a game changer. I promise you if you go into the 28 days with an open mind you will find the keys, not only to self discovery, but also the direction for life change.In my professional life I'm a business Coach and mentor, and I spend a good deal of that time helping business owners come to grips with themselves. After reading through the book it's going be a standard referral to my clients. I was going to develop my own content around self discovery and mindset, but I feel like it's reinventing the wheel when I can just hand them a copy of 'Reboot Your Thinking' and say "do the 28 days"
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Reboot Your Thinking 28 Days to Think Different Be Better edition by Nick Bowditch SelfHelp eBooks Reviews
Reboot your thinking has one of the most authentic messages I have read in a long time. Among inspiring paragraphs, simple actionable steps to take, thought provoking reflections. Nick keeps it very real. Some days will just suck and it is these times that we have the opportunity to "be better than I was yesterday." I genuinely loved reading this book. So many takeaways.
Reboot Your Thinking provides a very practical approach to how we handle life's challenges and prevent them effecting our future. We can't change our past but we can reshape our thinking to make those experiences work for us instead of against. I bought this book for my husband, and ended up reading it myself as well. Although we may think we've addressed certain experiences, Nick's book guides the reader through different topics and challenges attitudes that would ordinarily slip under the radar. The 28 day approach is by no means presented as a cure-all, but it provides a framework that can be revisited time and time again.
Reboot Your Thinking is a brilliant read – authentic and raw. People from all walks of life will benefit from reading this book and participating in the 28-day reboot process. Whether you’ve been through trauma, support someone who has experienced trauma, or just want to be a better version of yourself, this book is definitely a valuable tool.
I am eternally grateful to Nick for his book. Among other things, it has helped me deal with negative self-talk and learning to be kind to myself – something I’ve struggled with for years.
I’ve known Nick personally for more than 20 years and am so inspired by his courage in sharing his story. He has touched so many lives with his authenticity and kindness and is a great advocate for breaking down the barriers surrounding mental health. I don’t think he will ever know how many people he’s helped on their journey to becoming a better version of themselves.
Wether you go into it wanting to know yourself better, or even if you think you already do, "Reboot Your Thinking" is a game changer. I promise you if you go into the 28 days with an open mind you will find the keys, not only to self discovery, but also the direction for life change.
In my professional life I'm a business Coach and mentor, and I spend a good deal of that time helping business owners come to grips with themselves. After reading through the book it's going be a standard referral to my clients. I was going to develop my own content around self discovery and mindset, but I feel like it's reinventing the wheel when I can just hand them a copy of 'Reboot Your Thinking' and say "do the 28 days"
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